We collaborated with Brave Minds to present a wellness workshop to our community on coping with anxiety. Casey and Lauren were knowledgeable and compassionate, offering an ear to listen and some very practical methods to incorporate into daily life. Attendees were so appreciative of their expertise and everyone walked away having learned something new and beneficial for their wellbeing. Casey and Lauren’s willingness to give of their time and attention to the community on this much needed topic is indicative of their caring.
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