Online therapy has many unique advantages. Being in your own environment can create the opportunity for greater comfort. You have control over how you set up your space and prepare for the session. In addition, many people express more openness behind their camera. You too can make the most of the online experience. Here are […]
With the recent restriction being lifted on horseback riding in New Jersey, you’re ready to get back to your favorite place again. You swing your leg over a saddle that you haven’t sat in in months. You’re met with an unfamiliar feeling in your stomach. Excitement? Nervousness? Maybe a little of both? A few months […]
When social distancing began, you knew you’d be spending more time with your partner at home, but perhaps you didn’t realize it would be for this long or feel this intense. Over two months into social distancing, couples are struggling to get along. You might have heard stories or seen memes on social media about […]
The COVID-19 pandemic has changed all of our lives. It’s made life more stressful, unpredictable, and mentally draining. Like many parents, you’re working from home and your kids are learning from home. Having a child with ADHD can be immensely stressful during this time, as they may need extra guidance and redirection. You need to […]
You have noticed your child withdrawing; in their room for hours. They say they are working on school work, but this isn’t how it was supposed to be. It is your child’s senior year, and nothing is quite as you imagined. You imaged helping them get ready for prom and worrying if they would make […]
The prospect of becoming a new mom, for a desired pregnancy, can be magical. With the positive pregnancy test, you start dreaming about what is to come. You set expectations about what pregnancy will be like as well as childbirth, the time immediately after, and the celebrations for every stage. Your world becomes full […]
Social distancing is hard. We as humans are naturally social animals and we suffer greatly when we are isolated from one another. However, it is important to remember that this is a temporary situation. In the meantime, one can actually find quite a few silver-linings in staying home for a few weeks or months. For […]
Many parents are currently juggling work, parenting, and now homeschooling as well. Some parents are essential workers who put themselves at risk, and in turn, their children. Others have to manage getting work done while sheltering in place with restless youth. On top of this, many are facing financial struggles while worrying about the health […]
Hives. Stomach pain. Vomiting. Lethargy. An anaphylactic reaction is terrifying. Maybe you kicked into gear and gave them the epinephrine shot. Perhaps you were like me in the beginning and took them straight to the ER, not sure if you had needed to give an epinephrine shot. Maybe it was the school telling you there […]
Every day, you deal with the heartache of the memory of your child (or children), who left this Earth too soon. While this lingers day in and day out, the month of May brings an overwhelming sense of sadness. You watch as other women and families celebrate mothers. You try to feel happiness for others, […]