online therapy for college students new jersey

COVID-19 and the College Freshman Experience

Posted Posted in Lisa Weiss, Online Therapy, Teens

Welcome to your very first year college, Class of 2024! These next four years will be full of friendships, new experiences, and of course, academics. Unfortunately, the pandemic is yet again interrupting one of the most memorable times in your life. First prom, then graduation and now your freshman year. I know how badly you’ve […]

white ally action steps

Action Steps for a White Ally

Posted 2 CommentsPosted in Jessica Pizzo

The news keeps on coming, more black lives being taken senselessly… horrifically… systematically.  My stomach turns, I am filled with rage, my eyes begin to well. I can not rest. I spend hours on the internet; reading, researching. “What can I do to help? This has to change” As a woman of Italian American descent, […]

Scared young woman in medical mask standing over gray background with blurry red virus molecules. Coronavirus or COVID has an effect on postpartum in a pandemic. You can get birth trauma therapy or postpartum depression counseling in Cranford, NJ. Scotch Plains and Westfield, New Jersey 07076

Postpartum in a Pandemic: Timely tips from a postpartum therapist in New Jersey

Posted Posted in Adults, New Moms, Parents

Feeling isolated. Suddenly, stuck in the house for weeks. Not sure what to do for your physical health. Is your mental health okay, or do you “just need more sleep”? Are you making the right decisions for your family’s health? Are you overreacting? Maybe, you’re not sure you’re doing enough… If you’re reading this without […]