Alexandria Bleich

NJ Pride Guide: Essential LGBTQIA+ Resources in NJ

Posted Alexandria Bleich, LPC
A close up of a rainbow pride flag next to a trans flag as they flutter in the wind against the light of the sun. Contact an LGBTQIA+ therapist in Branchburg, NJ to learn more about LGBTQIA therapy Scotch Plains, NJ and how LGBTQIA+ affirmative therapy in Somerville, NJ can help.

While navigating the world as an LGBTQIA+ individual can be empowering, folks can often face challenges, especially when it comes to finding the right support and resources. Whether you are a teenager starting to explore your identity or an adult searching for community, it is essential to have access to safe, reliable, and affirming resources and services, no matter your age or where you are on your journey. From support services to educational opportunities, and legal assistance, there are so many tools available to help those in the LGBTQIA+ community thrive. 

The following is a tailored list of resources curated to meet the unique needs of queer teens and adults that offers a safe space to help you find information and feel empowered in your journey. 

A close up of smiling members of a pride parade holding signs and pride equality signs. This could symbolize the support that an LGBTQIA+ therapist in Branchburg, NJ can offer for finding affirming resources. Search for LGBTQIA therapy Scotch Plains, NJ to learn more about LGBTQIA+ affirmative therapy in Somerville, NJ today.

LGBTQ+ Support Hotlines and Online Resources

There are resources available for those who need immediate support for all ages through chat, text, and phone calls.

The Trevor Project: a nonprofit organization that provides crisis intervention and suicide prevention services. Call: 866-488-7386 / Text: “START” to 678678 or chat with crisis specialists.

Trans Lifeline: peer support run by trans and questioning peers. You can call if you are in crisis, or if you just need someone to talk to! Call 877-565-8860 

LGBT National Help Center: a nonprofit organization that offers free and confidential support, information, and resources to LGBTQ+ individuals through hotlines and online chat services. Contact info:

  • National Hotline: 888-843-4564 
  • Coming Out Support Hotline: 888-688-5428- Youth Talkline (up to age 25): 800-246-7743- Senior Hotline: 888-234-7243
  • Online Youth Support Chat Rooms: https://lgbthotline.org/youthchatrooms/  

 

Tools and Guides For Coming Out

Coming out is a deeply personal journey that is unique to the individual. While there is no “one size fits all” approach to coming out, there are some practical tips and toolkits organized by The Trevor Project and the Human Rights Campaign (HRC) that might help. There is no timeline, rush, or, “wrong” way to do it. However, it is recommended by the Trevor Project to put some considerations into who is supportive in your life and to plan ahead. The Trevor Project’s Coming Out Handbook is a great in-depth guide to exploring identity and navigating coming out. 

 

LGBTQ+ History and Educational Resources

LGTBQIA+ history is rich and complex, and unfortunately, not widely discussed in traditional history curricula. There have been so many ways that the LGTBQIA+ community has reshaped history, with lasting impacts that we still see to this day. From early struggles for recognition to groundbreaking legal victories, it is important to learn and acknowledge this history to not only empower those within the community but to also promote empathy, awareness, and inclusion amongst allies. There is a wealth of information and educational resources available to those who wish to learn more about these milestones and movements that have defined history. There are digital archives that we have access to that include photos, interviews, and even legal documents that encapsulate key moments in history. 

 

Legal Resources for LGBTQ+ Rights in New Jersey

While New Jersey is known for being progressive, especially with its stance on LGBTQ+ rights, it is still important to understand your legal rights as an LGBTQ+ individual. There have been significant legal victories over the years that have expanded rights and protections for the LGBTQIA+ community. For example, in 2015, the U.S. Supreme Court, in a landmark ruling, legalized same-sex marriage across the country in Obergefell V. Hodges. However, there are still challenges and gaps in the law. LGBTQ+ folks still face discrimination, and trouble with legal recognition and workplace rights. Below are some legal resources and aid available to help. 

New Jersey Division on Civil Rights (DCR):

Enforces the New Jersey Law Against Discrimination (NJLAD). This law prohibits discrimination in housing, employment, or public accommodation based on sexual orientation, gender identity and expression, and HIV status. Individuals who have experienced discrimination can file a complaint, and the DCR will investigate, mediate disputes, or take legal action to protect LGBTQ+ rights under state law.   

Garden State Equality (GSE):

GSE is NJ’s largest LGBTQ+ advocacy organization. They provide legal referrals and help navigating issues, especially relating to transgender rights and support for students and youths. They can help connect individuals with pro bono legal services, assist with legal name and gender-marker changes, and offer general guidance on navigating NJ state and federal rights and laws. 

Local law schools, such as Rutgers Law and Seton Hall Law team up with GSE to offer legal aid and name changes. 

Lambda Legal:

A national organization dedicated to protecting the civil rights of the LGTBQIA+ community through litigation, education, and public policy work. They offer a free legal help desk that provides information and referrals for issues such as discrimination, workplace rights, marriage equality, healthcare access, and parental rights. You can visit their website or call their hotline to receive free legal advice or resources/ referrals. 

A graphic of brick wall with the American flag mixed with a rainbow pride flag. This could represent having LGBTQ affirming rights in America. Contact an LGBTQIA+ therapist in Branchburg, NJ to learn more about how LGBTQ therapy in Scotch Plains, NJ can help address concerns in the LGBTQ community. Search for LGBTQIA therapy in Branchburg, NJ today.American Civil Liberties Union (ACLU):

The ACLU has historically been at the forefront of civil rights through litigation and advocacy. They provide legal support and resources on transgender rights, youth in schools, and healthcare and privacy rights. You can visit their website to learn more about the organization, their legal cases, and resources or to request their assistance.

Transgender Legal Defense & Education Fund (TLDEF):

Transgender residents of NJ can request pro bono legal representation and can seek assistance with legal issues related to name and gender marker changes, discrimination, and healthcare/gender-affirming care access. 

Hudson Pride Center Legal Clinic:

Free legal clinic in Jersey City, NJ addressing immigration, discrimination, and family law. Individuals can receive free legal advice on LGBTQ+ legal matters. 

New Jersey Coalition to End Domestic Violence (NJCEDV):

Supports LGBTQIA+ individuals facing domestic or intimate partner violence. NJCEDV provides direct legal assistance and referrals for survivors, ensuring they are aware of their rights and have access to legal protection. They can assist with protective orders, housing rights, and safety planning. 

 

LGBTQ+ Friendly Spaces and Communities

It is important for LGBTIA+ individuals to have access to virtual and physically safe spaces to find support, community, and friendship. Below are a few options for local support groups for both  individuals and their families: 

  • Hitops: youth support groups hitops, support groups for kids and their parents/ caregivers. 
  • The Pride Center of NJ: Provides a safe, supportive, and welcoming space for all LGBTQIA+ identifying individuals located in Highland Park, NJ. 
  • The Q Spot: Located in Asbury Park, NJ, “a meeting place for individuals, groups, and families to go to be social, have fun, find support and grow”.
  • Online forums:
  • It Gets Better Project 

 

Queer Health and Wellness Resources

New Jersey offers a variety of LGBTQ+ resources specifically for health and wellness, catering to the unique needs of the community. Here are some key organizations and services available in NJ:

 

Employment Resources for LGBTQ+ Individuals

New Jersey offers employment resources and support for the LGBTQIA+ community. 

  • Garden State Equality and DCR can help with supporting LGBTQIA+ employment rights for workplace discrimination.
  • Pride at Work– New Jersey Chapter: Labor union and worker rights for LGBTQIA+ individuals 
  • LGBTQIA+ Job Seekers Group- Hosted by The Pride Center of NJ: helps individuals improve their resume and interview skills, and provides mentoring and networking opportunities. 
  • The Workplace Equality Index by Out & Equal: Nationally based, but partnered with companies and organizations in NJ. This organization works with major employers to ensure inclusion. 
  • LGBTQ Chamber of Commerce NY Metro (LGBTCCNY): Based in NY but serves NJ and provides resources for Entrepreneurs,  business owners, and professionals. 

 

Educational Opportunities and Scholarships for LGBTQ+ Students

There are several educational opportunities and scholarships available specifically for LGBTQIA+ students. These resources aim to provide assistance to LGBTQ+ individuals and make pursuing higher education more accessible by ensuring that students have the means and guidance to succeed.

 

Queer Arts, Media, and Culture

Art, media, and culture have been powerful avenues of expression for the LGBTQIA+ community. Individuals have used these avenues to express their identities, challenge social norms, and celebrate diversity and individuality. Queer artists and creators have used these mediums to share their stories of love, struggle, resilience, and liberation that continue to inspire and start conversations throughout the nation and across the globe. 

Keith Haring

Visual Artist prominent in the 1980s using his platform to raise awareness about the Aids Epidemic and advocate for LGBTQIA+ rights. 

Nan Goldin

Photographer and activist known for her raw photographs that capture the queer nightlife blending personal experiences and politics. 

them.

A Condé Nast publication that centers LGBTQIA+ voices, covering everything from pop culture and fashion to activism and politics. It features a wide array of content with interviews with LGBTQIA+ artists, activists and cultural leaders to provide fresh perspectives on queer culture. 

The Advocate

One of the oldest and most respected LGBTQIA+ publications, The Advocate covers news, culture, and entertainment from a queer perspective, offering both print and digital content. It is an indispensable outlet for staying informed on LGBTQIA+ issues impacting the community. 

Autostraddle

A digital platform focused on queer women (both cis and trans) and nonbinary individuals. Autostraddle offers insightful articles, reviews, and cultural commentary on everything from music and film to politics and health. 

Making Gay History

Award-winning podcast based on Eric Marcus’ oral history archive that offers intimate interviews with LGBTQ+ figures from the past through first-person accounts of key moments that shaped the movement. 

Queery

Podcast hosted by Cameron Esposito, an actress, and comedian that features hour-long conversations with queer activists, writers, musicians, and actors diving into guests’ personal queer journeys while addressing current events and LGBTQ issues. The podcast balances humor, insight, and politics. 

The Read

Podcast hosted by Kid Fury and Crissle that offers conversations on intersectionality through commentary on pop culture, mental health, race, and LGBTQ+ issues told from a Black queer perspective. 

History is Gay

A podcast that explores queer events and people from ancient times to modern day, specifically offering an in-depth look into LGBTQIA+ stories that have been overlooked. 

Pose (FX)

Groundbreaking show that highlights the underground ballroom subculture of NYC in the 1980s and 90s, with a focus on Black and Latinx trans and queer communities. 

Heartstopper (Netflix)

A heartwarming series following the blossoming romance between two teenage boys that offers an optimistic and positive portrayal of queer youth.

Moonlight (2016)

An oscar-winning film that tells the coming-of-age story of a young Black man coming to terms with his identity and sexuality in Miami, celebrated for its portrayal of Black queer experiences. 

 

Allyship Resources

A close up of a rainbow pride flag on the desk of a person holding a clipboard and sitting across from another person. This could represent the support that an LGBTQIA+ therapist in Branchburg, NJ can offer. Search for LGBTQIA therapy Scotch Plains, NJ to learn more about lgbtq therapy in Scotch Plains, NJ today.Being a supportive ally to the LGTBQIA+ community involves more than just saying you’re supportive. It involves active listening, learning, and using your privilege to take action to advocate for equal rights and inclusion. Whether you are just starting your allyship journey or looking for ways to deepen your allyship, here are some key resources to help you become a better advocate for the LGBTQIA+ community. Becoming an effective ally involves ongoing education, empathy, and action. Check part 2 to learn more in-depth about allyship. 

 

Work With An Affirming Therapist in New Jersey

Starting, or continuing, therapy with an affirming therapist is crucial for a safe, nonjudgmental space where clients can openly explore their identities and experiences without fear of discrimination or misunderstanding. An affirming therapist understands the unique challenges the community faces and offers tailored support, well beyond the multitude of resources in this blog!

If you’re feeling hesitant about reaching out for therapy, know that you’re not alone. At Brave Minds, we offer a safe and affirming space where you can explore your journey without judgment. Schedule a consult with us to see if we’re the right fit to support you in navigating whatever you’re facing. Brave Minds Psychological Services is dedicated to creating a safe space for individuals who want to find their brave voice and embrace life with hope. Our affirming therapists empathize with the experiences of and advocate for, all LGBTQIA+ clients. 

 

Start Therapy With an LGBTQIA+ Therapist in Branchburg, NJ, Scotch Plains, and Across NJ

An affirming therapist is the best person to chat with if you want to feel seen and heard. Our caring therapists would be happy to schedule a phone consultation with you to assess fit. 

We offer support from our Scotch Plains and Branchburg, NJ-based practices, as well as virtual counseling for all of New Jersey. To start your therapy journey, please follow these simple steps:

  1. Contact Brave Minds Psychological Services
  2. Meet with a caring therapist 
  3. Start living authentically

Let us make your decision to speak with a therapist easy. Contact us today!

Other Services Offered By Brave Minds Psychological Services

LGBTQIA+ therapy isn’t the only service offered by Brave Minds Psychological Services. Our team is happy to offer counseling for parents, child sexual abuse, PTSD, and food allergy therapy. For teens, we provide anxiety treatment for teens, teen social phobia therapy, and therapy for driving anxiety. We also specialize in adult anxiety counseling, postpartum counseling, birth trauma therapy, and sexual assault counseling for adults. We also provide online therapy, group therapy, couples counseling, and child therapy.

 

A person with long dark hair smiles, wearing a blue top and black cardigan, leaning against a brick wall, with a blurred green background. Learn how an LGBTQIA+ therapist in Branchburg, NJ can help you in finding a supportive, safe place. Search for LGBTIQIA+ affirmative therapy in Somerville, NJ today.