Brianna Albanese, LAC - Brave Minds Psychological Services

Brave Minds is excited to welcome Brianna Albanese, LAC, to the Scotch Plains office. Brianna is passionate about working with children, adolescents, couples and parents to overcome challenges and thrive in relationships.

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Nurturing Calm: Managing Anxiety In Children with Routine and Structure

Being the parent of an anxious child can at times be a consistent struggle. If you are a parent who has experienced intense anxiety, you may understand that out-of-control feeling. If anxiety has never been an issue for you, you may find your child’s anxious behaviors baffling. Anxiety can gnaw at you. It makes it […]

Drawing Your Family Tree To Create Roots of Your Own

In the first part of this series, we looked at the 4 Reasons Why Understanding More About You and Your Partner’s Families Can Improve Your Present Relationship. If you haven’t had a chance to read that yet, start there before moving on to this exercise. Here you and your partner will walk through an exercise […]

4 Reasons Why Understanding More about You and Your Partner’s Families Can Improve Your Present Relationship

Have you ever done or said something that reminds you of your parents, guardians, or family of origin? Have you tried to undo the patterns you learned from childhood? In adulthood, whether you are close to your family or have a difficult relationship, their early influences are always with you. The family you grew up […]

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