Infidelity is a challenging experience that many couples face and it’s much more common than you might think. Infidelity can rock a relationship to its core, oftentimes shattering its original foundation. If you’ve done any unofficial research on infidelity to help you navigate this situation, you may have heard of Belgian-American Psychologist Esther Perel. Esther […]
Family therapy first established roots as a form of counseling between the 1950s-1960s. It had one focus: to understand the effects of family on loved ones with mental health diagnoses. Bringing the family into the counseling room was meant to help identify how they have affected the diagnosis of the identified patient. This method makes it […]
Families are core to who we are. They are often the essential building blocks of our personality, patterns, and values. Regardless of size or make-up, all families face challenges. Ultimately, if left untreated, you might find that these challenges start to grow and impact the relationships within your family unit. This is where family therapy […]
Post Wedding Depression? Post Wedding Anxiety? You Might Have Experienced Wedding Trauma. Your wedding day is something that for many has been portrayed by families, friends, and social media as one of the happiest days of your life. The words “magical”, “special”, and “perfect” are often associated with it. In movies and television the weddings […]
In this world, there are people that we click with and those that we don’t. There are even those that we might never see eye to eye with. You should pick your therapist the same way you choose people you want to align yourself with; through character, likability, and compatibility. Therapists come in many different […]