“Have you tried eating ginger?” a well-meaning friend asks as you feel your blood boil. You have tried ginger, you have tried seabands… you have tried everything, and still nothing works. Constant nausea overwhelming your body and mind. This is not the typical morning sickness associated with the early stages of pregnancy. This is Hyperemesis […]
Something scary has happened, and it has threatened your sense of safety. You feel your stomach in knots, sweat pouring down your face, and heart pounding. This is trauma, and it can be anything from witnessing violence to being present during a hurricane. Did you know that during a traumatic experience not only is your […]
You take a deep breath and look at the test. The results say pregnant. You are flooded with joy. You have wanted this for so long. Almost immediately after, you are overwhelmed with fear. You are an African American woman. You know that you are at risk; that chances of death during delivery are 2 […]
Have you ever laid awake after a midnight feeding with tears in your eyes wondering if what you are feeling is “normal”? You wanted this baby so badly. You expected to be overwhelmed with joy. While you do feel joy at times, you can’t help but feel overwhelmed with anxiety, frustration, and sadness for most […]
It has been a few days, or perhaps a few weeks since you gave birth to your little one. You love your child, but sometimes you feel sad, overwhelmed, and exhausted. Motherhood feels different than you expected, as you struggle to adjust to your new role. From the late night feedings, to endless diaper changes, […]