For many equestrians, riding isn’t a hobby—it’s a part of their identity. The connection with a horse, the community we share with others, and the thrill that comes from riding shape an individual’s sense of self. When this core aspect of identity is disrupted—whether through injury, life changes, or shifts in personal goals—it can lead […]
First and foremost, if you’ve lost a horse and you’ve found this blog, I am so sorry for your loss. Very few will understand this form of loss like a fellow equestrian understands. Losing a heart horse can be a profoundly devastating experience. The bond between a rider and their horse often transcends that of […]
As the days of summer wind down and the thought of returning to school looms, it’s common for high school students to experience a whirlwind of emotions. While the thought of reuniting with friends can be exciting, it’s also normal to feel a bit of anxiety about the unknown. Whether you’re facing a new school, […]
We all know that “just 2 hours” at the barn can easily turn into 6. Our non-equestrian family tries to be understanding but it’s truly a balancing act sometimes. We do our best to juggle caring for our horses, spending time with our family and managing a household. While our passion for horses can be […]
This has been a tough month for me, I said goodbye to my adorable, 9.5-year-old, lion head bunny, Agnes. While she was only 3lbs, she was a huge part of my life. If you’ve just recently lost a pet, I am so incredibly sorry for your loss. I am sending over a big virtual hug. […]
If you’ve experienced a distressing or traumatic experience with horses, you know how difficult it can be to mentally and emotionally heal. I discuss this more in my blogs on Equestrian Trauma. I have also written about how equestrians can find healing following an injury. If connecting with like-minded others and practicing work on your […]
For equestrians, the winter months can be both a blessing and a curse. On one hand, the frigid temperatures and snow-covered pastures in northern states like New Jersey can make riding and horse care challenging. On the other hand, the sunny shores of Florida beckon with their promise of warmer weather and ideal equestrian conditions. […]
You show up to the barn, only to find your horse three-legged lame. A million scenarios run through your mind. Was he kicked in turnout? Did he slip and fall in the mud? Is it just a hoof abscess? Your brain goes into overdrive. In that moment, everything else in life goes out the window. […]
What is Equestrian Trauma? Equestrian Trauma is an umbrella term for a variety of issues equestrians may face. Indeed, equestrian trauma is not so much about the severity of the incident that occurred but rather the impact on the Equestrian’s mental health. The following events may be considered traumatic: Falling off your horse and having […]
Yes, it’s frustrating to live with food allergies. No, this is not a personal choice of yours to avoid certain foods. Going to parties, restaurants, and get-togethers can be anxiety-inducing for many reasons. When you live with food allergies, you may be wondering what you’re going to eat and if the food will be safe. […]